---------- Forwarded message ----------
From: Feed My Inbox
Date: Wed, 29 Sep 2010 05:19:59 -0400
Subject: 9/29 Health Food Lover
To: jamesblog1111112@gmail.com // Happy 1 Year of Health Food Lover- Four Giveaways!!- Jaffa Cake
Recipe with Jaffa Frosting
// September 27, 2010 at 8:22 PM http://healthfoodlover.com/hfl/2010/09/happy-1-year-health-food-lover-csn-sto...
My Blog has turned 1!
So the time has come, my little ol' blog has finally turned one year!
It's all grown up!
Thank you to everyone who has been reading my blog since I first began
it on September 27th 2009.
I originally started this blog because I had created a whole lot of
recipes and I wanted to share them with people. Now I aim to inspire
people with my recipes and help to encourage them on their
health-food-loving journey.
Some highlights:
Q & A with Nutritionist Karen Fischer on Healthy Skin I love Karen's
book 'The Healthy Skin Diet', so I was so happy when she wrote this Q
& A on tips on how to grow better skin! It's a must read for those
who want to know how diet affects your skin and what you can do
about it. You find her at her website/blog and on twitter:
@karen_fischer.
Guest Post: Mushroom Medicine by Dr. Sarah Cimperman, ND Naturopathic
Doctor Sarah Cimperman divulges into the mystery that is medicinal
mushrooms and gave us a great recipe for mushroom soup.Her website is
Dr SarahCimperman.com, and her blog is, A Different Kind of Doctor.
Guest Post with Amy Green: Five Tips for Starting a Gluten-Free Diet
Amy Green is the author of Simply Sugar and Gluten Free. She wrote a
great post on tips to and start transition to a gluten free diet.
Thanks Amy! I know there are many people who suffer from gluten
intolerance out there so it was great to have someone so experienced
to offer up their tips. You can visit Amy's fantastic blog Simply
Sugar and Gluten Free and follow her on twitter: @Amys_SSGF.
Guest Post: Beautiful Swiss Chard Saute with Salami and Raisins by
Mariana Cotlear Mariana share with us her delicious recipe for
Beautiful Swiss Chard Saute with Salami and Raisins! Thanks Mariana!
Mariana Cotlear is a food health advocate who you can find at her
blog: 'Epicuriosa: A foodie's unprocessed thoughts on eating, cooking
and how we can fix they way we eat' and follow her on twitter
@epicuriosa.
Guest Post: Catching on to omega 3’s with Emma Stirling APD Dietitian
Emma Stirling gave us the low-down on all things omega 3 and where we
can get these beneficial good fats. Find Emma on her blog Scoop
Nutrition and follow her on twitter @EmmaStirling.
Guest Post: All About Fermented Foods with Naturopath Helen Padarin
Helen Padarin tells us all we need to know about wonderful fermented
foods.Thanks Helen! She's an experienced and passionate Naturopath who
knows what she's talking about! You can find Helen on her website
Nourish-ed or on the Nourish-ed facebook.
Guest Post: Easy Lemony Marinated Mushrooms by Stephanie Chung
(Student Dietitian) Fellow blogger and nutrition student lent her time
to write a delicious recipe for Easy Lemony Marinated Mushrooms. I've
tried her recipe many times and it's really delicious! You can find
Stephanie at her blog Juicy Fresh Bites or on twitter @freshbites.
Thanks to everyone who contributed to my blog this year!
Creation of Wholesome Whole Foods. I created the Wholesome Whole Food
blog carnival to help collect ideas and help people to find more ideas
on eating and living well. It happens every Friday, so if you have a
blog and blog about healthy food feel free to join in! Thank you to
everyone who has entered in the blog carnival so far! It's always
great to see new people.
My top 5 recipes on healthfoodlover.com:
Sprouted Wheat, Apple and Cinnamon Cookies
Homemade Bounty Bars
Spicy Kale Chips
Crispy Carrot & Celeriac Chips
Prosciutto Bacon, Steamed Romanseco and Avocado Salad with Mustard Vinaigrette There's gotta be gifts, So I'm giving you a chance to win four!
About GPA Whole Foods
GPA Wholefoods aims to provide hard-to-find whole foods and nutrient
dense snacks that complement a traditional diet. We offer some of the
amazing and unique foods that Weston A Price recommended, such as
Fermented Cod Liver Oil, Butter Oil and Liver.
"Our products are the best of the best and we are proud to make them
available in Australia. We choose all our foods and products carefully
and refuse to sell anything we don’t believe in".
Giveaway 1) Fermented Cod Liver Oil (Oslo Orange 237mls)
Many of the great historical cultures had one common supplement which
they relied on to ensure strong mind, body and spirit: fermented
fish/fish liver oil. The Mighty Roman Soldier was given a daily
ration of fermented fish/fish liver. The Stoic Scandinavian Voking
had a drum of fermenting cod livers outside the door of his home.
Unlike every other fish oil on the market, our cod liver oil is not
molecularly distilled. Green Pasture Products uses a traditional cold
process extraction and cleaning method to produce this pristine and
naturally fresh cod liver oil.
Giveaway 2) MSM Shampoo and Conditioner (16oz) Ultra Pure MSM Shampoo and Conditioner are made from a unique blend
of oils, herbal extracts, and nutrients designed to strengthen hair,
restore elasticity and repair split ends.
They contain a rich concentration of sulfur in the form of MSM for the
maximum benefits.
They DON’T contain sodium laurel sulfate, propylene glycol, alcohol or parabens.
Giveaway 3) CSN Store Giveaway:
Win a $60 voucher for CSN online stores! CSN online stores sell a
lot of great items including Bistro Sets like one where I'll be
eating some of that Jaffa cake (below)!
Giveaway 4) WIN a copy of Ani's Raw Food Essentials
See the post on how to enter.
- - Giveaway Guidelines
How to enter any of these giveaways:
How to enter, answer this question: What do you like to see here at
health food lover, or what would you like to see more of; likes and
dislikes?
Make sure you say which one you would like to enter. Please do one
comment per entry and giveaway.
Other ways to enter:
For more chances to win: Follow health food lover on twitter @loverhealthfood and tweet the
following: “Enter HFL's four giveaways. I want to win (name what you
want to win) http://wp.me/pUqsc-11V”. (1 entry)
Add health food lover to facebook. (1 entry)
Subscribe to health food lover by RSS or get blog updates by email. (1 entry)
Email to three friends (1 entry)
Mention in a blog post (2 entries) Notes:
Giveaway 1 and 2 are only available for Australian residents.
Giveaway 3 and 4 are only available to US and Canadian residents.
Giveaway 4- entries can only be entered in on the giveaway post to win
Ani's Raw Food Essentials (not on this post please).
Giveaway 1-3 close on October 18th.
Thank You!
Thank you to all my wonderful readers (and commenters) over this past
year! Without you, my dear readers I would just be talking to myself.
It is the readers who really make blogging special and intercative so
thank you for reading my blog!
- - -
Recipe: Jaffa Chocolate Cake with Jaffa Icing
The cake is healthily adapted from this Flourless Orange & Chocolate Cake Recipe This cake is very dense and rich so a small piece definitely goes a long way.
Jaffa Cake:
Ingredients: 2 organic oranges
6 dates
50g butter
50g coconut oil
200g dark chocolate
four eggs
200g almond meal Method: In a blender or food processor add the zest of 2 organic oranges and
blend with 6 dates. Peel the oranges (removing the rind) and blend
with the zest and dates until you get a smooth paste. Set aside.
Melt: In a double boiler, melt 50g butter and 50g coconut oil with
200g dark chocolate until all melted together.
Beat four eggs till thick, fold in almond meal (200g), date paste and
choc-butter mix into the eggs.
Pour into a lined and coconut oil greased tin.
Cook for about 115 mins at 180 (not fan forced) or until skewer comes out clean.
Leave to cool and then spread with Jaffa icing (recipe below). Note:
Icing will harden at room temp/in the fridge. Jaffa Icing (aka Orange, Cacao, Coconut and Macadamia Butter):
See the original post here. Ingredients:
Place a big handful of raw macadamia nuts into a food processor and
blend till smooth butter is formed. Add zest of ½ orange, add 1 T.
cocnut butter and 3 T. cacao powder. Blend until very smooth. Pour
into a bowl and set aside until ready to ice the cake.
Enjoy!
Linked to Hearth and Soul and Monday Mania. Subscribe to the comments for this post?
Share this on Facebook
Tweet This!
Stumble upon something good? Share it on StumbleUpon
Post on Google Buzz
Share this on Technorati
Digg this!
Share this on del.icio.us
Print, Email to a Friend or Save as a Pdf.
From: Feed My Inbox
Date: Wed, 29 Sep 2010 05:19:59 -0400
Subject: 9/29 Health Food Lover
To: jamesblog1111112@gmail.com // Happy 1 Year of Health Food Lover- Four Giveaways!!- Jaffa Cake
Recipe with Jaffa Frosting
// September 27, 2010 at 8:22 PM http://healthfoodlover.com/hfl/2010/09/happy-1-year-health-food-lover-csn-sto...
My Blog has turned 1!
So the time has come, my little ol' blog has finally turned one year!
It's all grown up!
Thank you to everyone who has been reading my blog since I first began
it on September 27th 2009.
I originally started this blog because I had created a whole lot of
recipes and I wanted to share them with people. Now I aim to inspire
people with my recipes and help to encourage them on their
health-food-loving journey.
Some highlights:
Q & A with Nutritionist Karen Fischer on Healthy Skin I love Karen's
book 'The Healthy Skin Diet', so I was so happy when she wrote this Q
& A on tips on how to grow better skin! It's a must read for those
who want to know how diet affects your skin and what you can do
about it. You find her at her website/blog and on twitter:
@karen_fischer.
Guest Post: Mushroom Medicine by Dr. Sarah Cimperman, ND Naturopathic
Doctor Sarah Cimperman divulges into the mystery that is medicinal
mushrooms and gave us a great recipe for mushroom soup.Her website is
Dr SarahCimperman.com, and her blog is, A Different Kind of Doctor.
Guest Post with Amy Green: Five Tips for Starting a Gluten-Free Diet
Amy Green is the author of Simply Sugar and Gluten Free. She wrote a
great post on tips to and start transition to a gluten free diet.
Thanks Amy! I know there are many people who suffer from gluten
intolerance out there so it was great to have someone so experienced
to offer up their tips. You can visit Amy's fantastic blog Simply
Sugar and Gluten Free and follow her on twitter: @Amys_SSGF.
Guest Post: Beautiful Swiss Chard Saute with Salami and Raisins by
Mariana Cotlear Mariana share with us her delicious recipe for
Beautiful Swiss Chard Saute with Salami and Raisins! Thanks Mariana!
Mariana Cotlear is a food health advocate who you can find at her
blog: 'Epicuriosa: A foodie's unprocessed thoughts on eating, cooking
and how we can fix they way we eat' and follow her on twitter
@epicuriosa.
Guest Post: Catching on to omega 3’s with Emma Stirling APD Dietitian
Emma Stirling gave us the low-down on all things omega 3 and where we
can get these beneficial good fats. Find Emma on her blog Scoop
Nutrition and follow her on twitter @EmmaStirling.
Guest Post: All About Fermented Foods with Naturopath Helen Padarin
Helen Padarin tells us all we need to know about wonderful fermented
foods.Thanks Helen! She's an experienced and passionate Naturopath who
knows what she's talking about! You can find Helen on her website
Nourish-ed or on the Nourish-ed facebook.
Guest Post: Easy Lemony Marinated Mushrooms by Stephanie Chung
(Student Dietitian) Fellow blogger and nutrition student lent her time
to write a delicious recipe for Easy Lemony Marinated Mushrooms. I've
tried her recipe many times and it's really delicious! You can find
Stephanie at her blog Juicy Fresh Bites or on twitter @freshbites.
Thanks to everyone who contributed to my blog this year!
Creation of Wholesome Whole Foods. I created the Wholesome Whole Food
blog carnival to help collect ideas and help people to find more ideas
on eating and living well. It happens every Friday, so if you have a
blog and blog about healthy food feel free to join in! Thank you to
everyone who has entered in the blog carnival so far! It's always
great to see new people.
My top 5 recipes on healthfoodlover.com:
Sprouted Wheat, Apple and Cinnamon Cookies
Homemade Bounty Bars
Spicy Kale Chips
Crispy Carrot & Celeriac Chips
Prosciutto Bacon, Steamed Romanseco and Avocado Salad with Mustard Vinaigrette There's gotta be gifts, So I'm giving you a chance to win four!
About GPA Whole Foods
GPA Wholefoods aims to provide hard-to-find whole foods and nutrient
dense snacks that complement a traditional diet. We offer some of the
amazing and unique foods that Weston A Price recommended, such as
Fermented Cod Liver Oil, Butter Oil and Liver.
"Our products are the best of the best and we are proud to make them
available in Australia. We choose all our foods and products carefully
and refuse to sell anything we don’t believe in".
Giveaway 1) Fermented Cod Liver Oil (Oslo Orange 237mls)
Many of the great historical cultures had one common supplement which
they relied on to ensure strong mind, body and spirit: fermented
fish/fish liver oil. The Mighty Roman Soldier was given a daily
ration of fermented fish/fish liver. The Stoic Scandinavian Voking
had a drum of fermenting cod livers outside the door of his home.
Unlike every other fish oil on the market, our cod liver oil is not
molecularly distilled. Green Pasture Products uses a traditional cold
process extraction and cleaning method to produce this pristine and
naturally fresh cod liver oil.
Giveaway 2) MSM Shampoo and Conditioner (16oz) Ultra Pure MSM Shampoo and Conditioner are made from a unique blend
of oils, herbal extracts, and nutrients designed to strengthen hair,
restore elasticity and repair split ends.
They contain a rich concentration of sulfur in the form of MSM for the
maximum benefits.
They DON’T contain sodium laurel sulfate, propylene glycol, alcohol or parabens.
Giveaway 3) CSN Store Giveaway:
Win a $60 voucher for CSN online stores! CSN online stores sell a
lot of great items including Bistro Sets like one where I'll be
eating some of that Jaffa cake (below)!
Giveaway 4) WIN a copy of Ani's Raw Food Essentials
See the post on how to enter.
- - Giveaway Guidelines
How to enter any of these giveaways:
How to enter, answer this question: What do you like to see here at
health food lover, or what would you like to see more of; likes and
dislikes?
Make sure you say which one you would like to enter. Please do one
comment per entry and giveaway.
Other ways to enter:
For more chances to win: Follow health food lover on twitter @loverhealthfood and tweet the
following: “Enter HFL's four giveaways. I want to win (name what you
want to win) http://wp.me/pUqsc-11V”. (1 entry)
Add health food lover to facebook. (1 entry)
Subscribe to health food lover by RSS or get blog updates by email. (1 entry)
Email to three friends (1 entry)
Mention in a blog post (2 entries) Notes:
Giveaway 1 and 2 are only available for Australian residents.
Giveaway 3 and 4 are only available to US and Canadian residents.
Giveaway 4- entries can only be entered in on the giveaway post to win
Ani's Raw Food Essentials (not on this post please).
Giveaway 1-3 close on October 18th.
Thank You!
Thank you to all my wonderful readers (and commenters) over this past
year! Without you, my dear readers I would just be talking to myself.
It is the readers who really make blogging special and intercative so
thank you for reading my blog!
- - -
Recipe: Jaffa Chocolate Cake with Jaffa Icing
The cake is healthily adapted from this Flourless Orange & Chocolate Cake Recipe This cake is very dense and rich so a small piece definitely goes a long way.
Jaffa Cake:
Ingredients: 2 organic oranges
6 dates
50g butter
50g coconut oil
200g dark chocolate
four eggs
200g almond meal Method: In a blender or food processor add the zest of 2 organic oranges and
blend with 6 dates. Peel the oranges (removing the rind) and blend
with the zest and dates until you get a smooth paste. Set aside.
Melt: In a double boiler, melt 50g butter and 50g coconut oil with
200g dark chocolate until all melted together.
Beat four eggs till thick, fold in almond meal (200g), date paste and
choc-butter mix into the eggs.
Pour into a lined and coconut oil greased tin.
Cook for about 115 mins at 180 (not fan forced) or until skewer comes out clean.
Leave to cool and then spread with Jaffa icing (recipe below). Note:
Icing will harden at room temp/in the fridge. Jaffa Icing (aka Orange, Cacao, Coconut and Macadamia Butter):
See the original post here. Ingredients:
Place a big handful of raw macadamia nuts into a food processor and
blend till smooth butter is formed. Add zest of ½ orange, add 1 T.
cocnut butter and 3 T. cacao powder. Blend until very smooth. Pour
into a bowl and set aside until ready to ice the cake.
Enjoy!
Linked to Hearth and Soul and Monday Mania. Subscribe to the comments for this post?
Share this on Facebook
Tweet This!
Stumble upon something good? Share it on StumbleUpon
Post on Google Buzz
Share this on Technorati
Digg this!
Share this on del.icio.us
Print, Email to a Friend or Save as a Pdf.
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